Quinoa is gluten free. Quinoa is high in protein and fiber! It contains a lot of nutrients.
Health benefits of Quinoa
`Helps cure type 2 diabetes
`Helps cure type 2 diabetes
`Helps people who suffer from vascular health issues
`Helps people with sluggish metabolism
`Helps people who suffer from migraines
`Quinoa promotes overall good health
There are many dishes that use Quinoa. The the simplest is to use it as side dish to replace less healthy grains or starch rich foods. i will be posting a video on how I easily make quinoa ...shortly.
Forbes names Quinoa a superfood and it notes 7 important reason why.
Check out that article here:
http://www.forbes.com/sites/juliewilcox/2012/06/26/7-benefits-of-quinoa-the-supergrain-of-the-future/
Stay Healthy,
http://www.forbes.com/sites/juliewilcox/2012/06/26/7-benefits-of-quinoa-the-supergrain-of-the-future/
Stay Healthy,
Cyndi
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