French Style Green Beans

· 1 bag of Green beans (about a lb.)
· 1 tablespoon of water
· 2 teaspoons of flax seed1

.1 teaspoon pure Olive Oil
· 1 teaspoon lemon juice
· Lemon Pepper and Herbs

FYI: you can use more than a two tea spoon of flax seed if you would like. Flax seed has the healthy fats that your body needs. Flax seed also helps slim your waist line.

Love,
Cyndi

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