Hawaiian Cyndi -Pineapple chicken
Ingredients:
This is for 2 people.
• 2 Lean chicken breasts
• 1 Pineapple
• ½ teaspoon Adobo
• Lemon juice
Instructions:
1. Slice your pineapple. Remember that you will be using all parts of the pineapple. The core and the top as well for a decorative plate.
2. Cook your chicken with a cup of water and the core of your pineapple. The core of your pineapple is the hard middle part. Doing this will allow you to use every part of the pineapple and help flavor your chicken.
3. Add a dash of lemon juice
4. Add ½ teaspoon of adobo
Ingredients:
This is for 2 people.
• 2 Lean chicken breasts
• 1 Pineapple
• ½ teaspoon Adobo
• Lemon juice
Instructions:
1. Slice your pineapple. Remember that you will be using all parts of the pineapple. The core and the top as well for a decorative plate.
2. Cook your chicken with a cup of water and the core of your pineapple. The core of your pineapple is the hard middle part. Doing this will allow you to use every part of the pineapple and help flavor your chicken.
3. Add a dash of lemon juice
4. Add ½ teaspoon of adobo
5. Dump the water and the pineapple core
6. Simmer your chiken with small slices of pineaaple. This will allow the pineapple to cook with your chicken providing it with more flavors.
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Then because I am a vegitarian I made myself this beautifully delicious snack.
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Stay Healthy,
Cyndi
What's adobo??
ReplyDeleteGood question. Adobo is an herb mixture from the goya brand. However you do not need this ingredient. I am hispanic and we like to add this on everything. ANy Herb or spice that you normally like to put on your chicken like sea salt will do.
ReplyDeleteIf you do buy adobo try to buy the one with a light blue cap that is reduced salt because adobo is high in sodium.
Thank you for reading
Stay healthy
Cyndi