Allium Sativum AKA Garlic
What Garlic looks like: The ones we buy at the grocery stores are circular and white, the part we normally purchase is actually the root of the plant.
What Garlic taste like: Garlic has a distinct and bold taste that I can not compare to anything else.
How to eat Garlic: You can eat garlic whole and raw but I would not recommend that. Garlic is added to many of our favorite dishes, adding a little bit of garlic would transform just about any dish. I add garlic to all pasta dishes.
Health Benefits of Garlic
• Cardiovascular Benefits
• Anti-Inflammatory, Antibacterial and Antiviral Activity
• Garlic and Onions Protective against Many Cancers
• Potent, Even Against Drug-Resistant Strains of Bacteria
• Promotes Optimal Health
• Promotes Weight Control
• Protection against Asbestos
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