Showing posts with label Holisticeating. Show all posts
Showing posts with label Holisticeating. Show all posts

April 8, 2015

The Anemic Diaries; Entry 1

                                       Written 12/2014
Dear World,

I am Cyndi and I am Anemic...  Not the type of Anemic that is quickly over come with some over the counter vitamins...  The kind that has doctors perplex for years... The kind where blood work, blood transfusion and  iron infusions  have become frequent and a normal part of my everyday life.

I've written a few articles but thy were impersonal.  My goal here is to write about the different symptoms, treatments, and personal experience while  I journey through this aspect of my life.  I can't seem to find a place where people express  pains, concerns, and discuss treatment in a diary.  I also will share my lab results and advice.



Quick Overview: 

February 10, 2014

Probiotic Ginger and Lemon Tea Chicken Recipe


Probiotic Ginger & Lemon Tea Chicken Served with Rice Noodles 
By Cyndi Morel DuPree 

Delicious healthy and inexpensive meal in 30mintues.


All the ingredients are to taste.  For this particular meal I used the whole bag of the Tyson's grilled and ready chicken and half of the bag of rice noodles.   I used about 1/2 a cup of water, 2 table spoons of agave, one pack of tea, 1/4 lemon juice, two table spoons of extra virgin olive oil, and a table spoon of  sesame seeds. I sprinkled the pink salt salt and garlic to taste.

When using raw organic chicken or any other meat the meal  takes  5-10 minutes longer.  To  safe time you can start cooking the meat on low while you make your sauce. 

Checkout the video on youtube https://www.youtube.com/watch?v=ZEHnge5LKnQ













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